蓄積された毒素を排出!慢性的な不調を改善!! 若杉ばあちゃんが教える肉・卵・魚・砂糖・油の「毒消し食材」と簡単レシピ53! 体調不良や病気の原因は、これまで食べてきたものによって体にため込んでいる毒素! 日本人の昔からの知恵「薬味」をふんだんに使った、若杉ばあちゃんの簡単料理で、体にたまった毒素をスッキリ排出 肉と卵の毒消しには「玉ねぎの素焼き」、魚介の毒消しには「ふろふき大根」、砂糖の毒消しには「梅干しごはん」、油の毒消しには「野菜のポン酢あえ」など、おいしく食べて毒消しできる、簡単薬味料理53!知っておきたい「付け合わせ・取り合わせ・食べ合わせ」も紹介 Eliminate accumulated toxins! Improve chronic ailments!! Grandma Wakasugi teaches you 53 easy recipes and "detoxifying ingredients" for meat, eggs, fish, sugar, and oil! The cause of poor health and illness is the toxins that have accumulated in your body from the foods you have eaten! Grandma Wakasugi's easy recipes use plenty of "spices," an ancient Japanese wisdom, to help you eliminate toxins that have built up in your body. 53 easy spice dishes that are delicious to eat and detoxify, such as "baked onions" to detoxify meat and eggs, "furo-furo daikon" to detoxify seafood, "umeboshi rice" to detoxify sugar, and "vegetables with ponzu sauce" to detoxify oil! Also introduces "side dishes, combinations, and food combinations" that you should know about.