小学生のサエちゃんが食べ物を通して感謝の気持ちや物を大切にする心を学ぶ成長記。正食クッキングスクールのレシピ掲載。医師渡邊昌氏の解説付き。 A story of growth in which elementary school student Sae-chan learns to appreciate and value things through food. Includes recipes from the Seishoku Cooking School. Includes commentary by Dr. Masaru Watanabe.