岡田定三正食協会前会長による現代を生き抜く指針として最適の書。初心者から指導者まで正食を志す人に必須の一冊です。 This book is written by the former president of the Seishoku Association, Teizo Okada, and is the perfect guide to living in the modern world. It is a must-have book for anyone who aspires to Seishoku, from beginners to instructors.